Training and Race Pace Calculator for Runners - Next up we have Daniels' Threshold Pace, or T-Pace. It is my personal favorite workout. It's also commonly referred to as Tempo Pace. He
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Training and Race Pace Calculator for Runners - The final Daniels training intensity to compare is R-Pace. Repetition workouts are faster and shorter than Interval workouts, but with longer rest periods. Distances
Do you find this pace chart to be accurate in your training vs. race paces? I'm trying to estimate a reasonable half marathon finish time based on my recent 5K/10Ks! : r/nikerunclub
