Which isolation exercises are best to prevent the potential imbalances or weaknesses arising from each of the big compound exercises? For example, leg curls for hamstrings to complement quad-heavy squats, etc? -
![Seated leg curl. An isolation exercise. Target muscles: Hamstrings (Biceps Femoris, Semim… | Ejercicios para pecho, Ejercicios isquiotibiales, Entrenamiento piernas Seated leg curl. An isolation exercise. Target muscles: Hamstrings (Biceps Femoris, Semim… | Ejercicios para pecho, Ejercicios isquiotibiales, Entrenamiento piernas](https://i.pinimg.com/736x/19/d3/90/19d390fc13ce6b0b2e1128a21102bf58.jpg)
Seated leg curl. An isolation exercise. Target muscles: Hamstrings (Biceps Femoris, Semim… | Ejercicios para pecho, Ejercicios isquiotibiales, Entrenamiento piernas
![isolation exercices @sionmonty, chest , shoulders , arms , legs #EXERCICES #CHEST #SHOULDERS #ARMS | Bicep and tricep workout, Gym workout tips, Exercise isolation exercices @sionmonty, chest , shoulders , arms , legs #EXERCICES #CHEST #SHOULDERS #ARMS | Bicep and tricep workout, Gym workout tips, Exercise](https://i.pinimg.com/736x/74/78/ea/7478eaafeebb36a8afa767bef090dc6e.jpg)