Frog (Sapo) neste exercício, trabalhamos alongamento e força de adutores e posterior de coxa, abdome trabalha como estabilizador do tronco para que o... | By Iara Taverna Studio Pilates | Facebook
![SKINNY FROG Pilates Resistance Bar Kit - 2 Way Adjustable 3mm Bands - Yoga, Stretching, Strength - Home Exercise Equipment - Thick Foam Grip - Portable - BONUS Workout Chart : Amazon.com.au: Sports, Fitness & Outdoors SKINNY FROG Pilates Resistance Bar Kit - 2 Way Adjustable 3mm Bands - Yoga, Stretching, Strength - Home Exercise Equipment - Thick Foam Grip - Portable - BONUS Workout Chart : Amazon.com.au: Sports, Fitness & Outdoors](https://m.media-amazon.com/images/I/41VH1N0qNLL._AC_UF1000,1000_QL80_.jpg)
SKINNY FROG Pilates Resistance Bar Kit - 2 Way Adjustable 3mm Bands - Yoga, Stretching, Strength - Home Exercise Equipment - Thick Foam Grip - Portable - BONUS Workout Chart : Amazon.com.au: Sports, Fitness & Outdoors
Frog on the Pilates Reformer is part of the Feet in Straps series. It focuses on stabilizing and strengthening the abdominals, inner thighs and backs of... | By Studio Yoga | Facebook
![The Pilates Frog is one of my favorite exercises. Whether you're on an Arc barrel, Foam roller, Reformer, Chair, or … | Pilates, Pilates video, Muscles in your body The Pilates Frog is one of my favorite exercises. Whether you're on an Arc barrel, Foam roller, Reformer, Chair, or … | Pilates, Pilates video, Muscles in your body](https://i.pinimg.com/736x/30/83/5b/30835baae38adaed826d063115a06a83.jpg)
The Pilates Frog is one of my favorite exercises. Whether you're on an Arc barrel, Foam roller, Reformer, Chair, or … | Pilates, Pilates video, Muscles in your body
![Frog pressing on the Pilates Reformer at Peacock Pilates London – Great way to work glutes and hamstrings. | Peacock Pilates London Frog pressing on the Pilates Reformer at Peacock Pilates London – Great way to work glutes and hamstrings. | Peacock Pilates London](https://peacockpilatesuk.files.wordpress.com/2014/11/pilates-reformer-sessions-london-w2-private-pilates-paddington-peacock-pilates-reformer-studio8.png?w=848)